• @cat@sopuli.xyz
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    42 years ago

    There are now various sources of B12, the main for me is some kind of Plant Milk. Not all but most of them contain B12.

    • @pejosnic@lemmy.world
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      -12 years ago

      You also need to check the quantities, as it’s often not enough. Also, ingredient lists and nutritional values can’t always be trusted.