@ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish • 20 days agoCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?message-square38fedilinkarrow-up1106arrow-down12
arrow-up1104arrow-down1message-squareCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?@ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish • 20 days agomessage-square38fedilink
minus-square@ReanuKeeves@lemm.eeOPlinkfedilinkEnglish7•20 days agoRealistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
minus-squareunknown1234_5linkfedilink5•20 days agothe off days are fine, the net result is more what matters.
minus-square@ReanuKeeves@lemm.eeOPlinkfedilinkEnglish2•20 days agoSeems to be working alright, cheers!
minus-square@shalafi@lemmy.worldlinkfedilinkEnglish2•20 days agoI eat about half that much, but the spread seems perfectly reasonable.
Realistically, my meals are more like half a chicken for 1, big bowl of pasta with tomato sauce for another, and a big salad with too much caesar dressing for the third. I tell myself it’s balanced but I figure those off days aren’t great for me.
the off days are fine, the net result is more what matters.
Seems to be working alright, cheers!
I eat about half that much, but the spread seems perfectly reasonable.