@Ugurcan@lemmy.world to Lemmy Shitpost@lemmy.world • 1 year agoHere as welllemmy.worldimagemessage-square146fedilinkarrow-up1998arrow-down116
arrow-up1982arrow-down1imageHere as welllemmy.world@Ugurcan@lemmy.world to Lemmy Shitpost@lemmy.world • 1 year agomessage-square146fedilink
minus-square@The_v@lemmy.worldlinkfedilink5•1 year agoA better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
A better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
Good tip!