@SnokenKeekaGuard@lemmy.dbzer0.com to Lemmy Shitpost@lemmy.world • 2 months agoPutting the die in dietlemmy.dbzer0.comimagemessage-square264fedilinkarrow-up11.24Karrow-down111
arrow-up11.23Karrow-down1imagePutting the die in dietlemmy.dbzer0.com@SnokenKeekaGuard@lemmy.dbzer0.com to Lemmy Shitpost@lemmy.world • 2 months agomessage-square264fedilink
minus-square@Awesomo85@sh.itjust.workslinkfedilink2•2 months agoI mean…it technically fits the macros.
minus-square@exasperation@lemm.eelinkfedilinkEnglish2•edit-22 months agoBy my count that’s: 16g carbs (64 calories) 45g fat (405 calories) 56g protein (224 calories) 14g alcohol (100 calories) That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit. Doesn’t seem healthy but I think it would work.
I mean…it technically fits the macros.
By my count that’s:
16g carbs (64 calories)
45g fat (405 calories)
56g protein (224 calories)
14g alcohol (100 calories)
That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit.
Doesn’t seem healthy but I think it would work.