But hit the gym guys. Be ready.

absolutely!

• learn to jab and cross (sometimes its all you need. seriously!)
• learn a little takedown defense
• get comfortable in a ground scramble to get upright fast
• quality muay thai is fantastic for standup and a quick learn for mid/close range striking
• bjj if you have time (of limited use outside of pure one on one, but good bjj is personal development rocket fuel)
• learn a firearm if thats your vibe

no heros needed, but intelligently help to defend youself and your fam as best as you can.

!Weightroom@sh.itjust.works for anyone interested in getting yoked

Cases of protein water are surprisingly cheap now I drink them all day.

Beefcake!